Marathon Nutrition Mini Course

Marathon Fueling: From Hesitant to Confident!

Marathon fueling truly can be overwhelming.
Which gels should I use?
How do I prevent the bonk?
How do I avoid injury?
What's the best pre-workout? post-workout?
Should I be taking supplements?
WHAT DO I EAT?

The list goes on.

Make life easier & your marathon training more successful by using this one tip that I share with you in the Mini Course!

At the end of the class, I share what's included in The Essential Marathon Nutrition Course...where I answer ALL THE QUESTIONS.